THE EFFORTLESS COOKING WORKSHOP

LESS STRESS. MORE FLAVOUR.

THE
EFFORTLESS COOKING
WORKSHOP

Transform your everyday cooking
with the 'patterns not recipes' method

LIVE ZOOM WORKSHOP
next live date coming soon

JOIN THE WAITLIST

Fed up with the daily ‘what’s for dinner’ rigmarole? Bored with the same old meals? No time for fancy recipes? Tired of traipsing around the supermarket? Hate meal planning?

Then this is for you: A hands-on live workshop to learn my fool proof method to tasty, no-stress everyday meals..

Learn my super simple 3-step method for creating quick, easy and flavourful weekday meals. Decipher the pattern behind every recipe and free yourself from  their prescriptive rule. Master the art of seasoning and layering of flavours for delicious results every time.

For 'stuck in a rut' home cooks who want to fall in love with cooking again.

Guess what...

More or better recipes are not solving the problem of feeling stuck and uninspired in the kitchen. It’s not about the recipes.

Instead, I will show you how to tap into your very own intuitive sense for nourishment and help you change the way you think about cooking. 

Enter the 'patterns not recipes' method:
a fool proof system to no-stress everyday meals (no recipes required)

My 3-step method breaks down the cooking process into an easy-to-follow structure, based on the timeless principles of flavour. When you follow structured patterns, not recipes, everything you do in the kitchen becomes easily adaptable to match your preferences, your budget, your fridge contents and your time, day after day.  Once you recognise the simple, repeatable steps that are the building blocks of almost any recipe, cooking becomes effortless, creative, and even fun again! 

"The workshop changed how I do my shopping and how I cook. No more pressure to do it 'right'. As a result, life got a bit easier, and a lot more flavourful!"
- EGLE

Topics we will cover 

  • The 3-step method to simple delicious meals
  • Cooking by pattern (not by recipe)
  • The art of seasoning
  • Layering flavours for maximum taste
  • How to adapt & substitute with ease
  • Easy weekday meal templates to follow 
  • Top tips for shopping and stocking your kitchen
  • Putting 3-step meals into practice!

"Absolutely brilliant! I really feel more confident to experiment, be more intuitive and to enjoy cooking more." - ELIN

NEXT WORKSHOP DATE COMING SOON
live on zoom - replay available

JOIN THE WAITLIST

What's included

  • 90 min live workshop (with plenty of time for Q&A)
  • Login area with access to recording & downloads
  • Recording of the workshop
  • Workshop slides & course notes to download
  • 5 adaptable recipe templates to cover every weekday
  • BONUS: flavour cheat sheet (print & stick on your fridge)
  • BONUS: ‘unlock your inner chef’ worksheet

Frequently Asked Questions

I’m Katerina, a Greek girl now living in a Welsh valley in the UK. I’m a home cook, just like you. I am passionate about real, simple, tasty food everyone can make at home without the need to rely on recipes. I believe that all humans have an innate instinct for cooking and I’m here to help you unleash that inner chef and rediscover the ‘can do’ mindset of curiosity and fun that lies at the heart of all effortless cooking.

The workshop is for stuck and stressed home cooks who've had enough of the never ending ‘what’s for dinner’ rigmarole, and want to rediscover a sense of calm and ease in the kitchen.

Most of us don’t! The framework I teach is based around simple meals that can be prepared with minimal fuss and practically zero planning, saving you both time and headspace.

Yes! Everything you will learn in this course is based around patterns and principles giving you the understanding you need to easily adapt any recipe and substitute ingredients according to your (and their) likes and needs.

Absolutely. Building your cooking skills on principles rather than recipes early on is the best grounding you can get to blossom into the relaxed and confident cook you want to be.

I'm pretty sure you will. In my experience many confident cooks are still relying on recipes (those they know well, and those they try new) and very much enjoy finding the freedom to go beyond after taking my course.

No, if you are looking for recipes this is not the right place. This course is based around patterns and principles, so that you no longer depend on following recipes.
If you own a lot of cook books already, you’ll learn to use them as a source of inspiration as you hone your intuition in the kitchen.

"I was confident in the kitchen. You've helped me be more adventurous!"
- KIRSTEN

What you get

  • An easy to follow method to effortless cooking.
  • The secret to building a delicious meal without any planning.
  • The principles behind seasoning with confidence.
  • A system for stocking your kitchen to end frequent shopping trips.
  • A troubleshooting toolbox to rescue any mishap.
  • A new approach and fresh mindset to inspire your cooking.
  • Big savings on expensive take-outs and meal kits.
  • BONUS: flavour cheat sheet (print & stick on your fridge).
  • BONUS: ‘unleash your inner chef’ worksheet.

What's the value

A reliable system for putting together easy and delicious meals that will last you a lifetime, and the satisfaction of nourishing yourself and your family... for less than the cost of a take-away dinner!

Regular Price £29
Launch price £19

"It's all obvious in my head now. You will be always with me in my kitchen now after this workshop."
- DIMI

Money Back Guarantee

Learning my 3-step method is going to give you the confidence of putting together tasty everyday meals without having to think or plan in advance. You will know how to stock your kitchen efficiently, season with confidence and understand how to adapt any recipe.

 If you feel you haven’t learned any of that, I don't deserve to keep your money. Just email me within 30 days of purchase for a full refund. No hassle, no hard feelings.
You have nothing to lose with this tiny, one-time investment. 

Samin Nosrat

© 2024 The Intuitive Cook