Katerina on the Mind, Body, Spirit Food podcast
Really thrilled I got to talk to the wonderful Nicki Sizemore on her Mind, Body, Spirit, Food podcast recently.
We talked about my upbringing in Greece, the 'cult of the recipe' culture I found in London, and the small shifts that make everyday cooking easier, as well as sharing our favourite tips on seasonal cooking, magic sauces, and dealing with dietary restrictions.
I truly enjoyed this conversation!
Tune in (available on Spotify, Apple Podcasts or Youtube).
Or read on Substack.

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... it's time to stop overthinking dinner.
Effortless cooking starts with flexibility, so that meals fit around your life, not around someone else's recipe.
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Katerina Pavlakis