05:02 Jazzing up cheap ingredients with extra flavour.
07:13 The importance of texture and the delight of crisp.
12:49 The journey from 'just heating up' to actually cooking.
18:43 Experimenting with mixing hot and cold in cooking.
21:41 Breakfast cookies for winter satisfaction.
23:46 Embracing failure is the secret to success.
28:49 Street food Vietnam: simply the best.
29:50 Food is about th whole experience, not just eating.
36:03 Favourite spices
38:36 Morning hacks to overcome evening 'laziness'
42:20 How to be fearless and playful in the kitchen.
45:06 Why real coffee aficionados drink decaf, and where to find the best
48:11 Talking about cooking feels good!
"There's a really big difference between heating stuff up, which is what I did most of my adult life, and actually cooking to make things taste a certain way. [...] I feel physically different. I feel healthier. I feel like I've got more energy because I'm eating the things that I like."
Three ideas for taking action in your own kitchen, inspired by the conversation.
🍅 Take a look at your spices and try something new next time you cook a meal.
🍅 Whatever you're cooking - add more vegetables than you think are enough.
🍅 Experiment with textures: dare to roast until crisp, or sprinkle on a crunchy topping.
community: No Recipe Club
instagram: @intuitive.cook
youtube: @intuitivecook
Books & other good stuff mentioned:
An Everlasting Meal (Tamar Adler)
Vietnamese Bun Cha
Japanese Kewpie Mayonnaise
Note: links are posted for your convenience, and do not imply endorsement or advertisment.
~
Original music by Colin Bass.
Intuitive cook & irreverent kitchen coach
Growing up in 70s Greece, cooking - and eating - at home was simply normal. Shopping at farmers' markets, drooling over recipes, grinding spices, and animated conversation over dinner are some of my fondest memories. This is where I honed my cooking intuition. I'm here to help you find your way back to a simpler, more joyful way of cooking.
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